Paige is Now offering group classes!

Blending concepts from Pilates, barre, and yoga for a low-impact workout designed to strengthen, mobilize and energize

Tuesdays 10 a.m.

Fridays 12 p.m.

Located at the War Memorial Building

103 N. B St., Lenoir City, TN 37772

Only $12 per session

Bring your own yoga mat and light hand weights (3-5 lbs, optional)

A senior-friendly fitness class focused on gentle movement for building strength, balance, and mobility for everyday life 

Wednesdays 10 a.m.

Located at the War Memorial Building

103 N. B St., Lenoir City, TN 37772

Only $12 per session

No equipment needed